According to the last census, Britain’s population was made up of 51% women so the rite of passage called Menopause will happen to every one of them. In previous generations,…
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Reflexology – An Overview This week is World Reflexology Week, so it’s the perfect time to discover the ancient art of holistic foot massage and how it could help you….
Try reflexology for the best night’s sleep ever I don’t know about you, but I’m waking up a lot earlier since the weather has been so warm and we…
Reflexology can relieve headaches and migraines If you’re a frequent sufferer of headaches or migraines, you’ll know just how debilitating they can be. Migraines and headaches can be…
6 things you didn’t know about Maternity Reflexology I am delighted to reveal I’m now qualified in maternity reflexology. I recently took a CIPD course with the brilliant Carolyn…
One of my wonderful clients left this review on my Facebook page , “I was under a lot of stress and was having trouble with my digestion, within 24…
Reducing stress in the workplace – the natural way This week, along with reflexologists across the globe, I’m excited to celebrate World Reflexology Week! It’s an opportunity for me to…
The ultimate exam stress buster for all the family Late summer can be a stressful time for many families. As exam results day approaches for GCSE and A…
The wonders of Reflexology Lymph Drainage Earlier this year I qualified in Reflexology Lymph Drainage (RLD). It’s a fairly new reflexology technique pioneered by the brilliant Sally Kay. Sally...
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